Support

Email support@projecttau.com. Include your phone model and what you were doing when the problem happened.

How does the plan change each week?

At the end of each week the app asks how you're feeling and which days you can train. The next week is written from that check-in and from what you logged: sessions done or skipped, sets completed, effort, pain and notes.

I need a different week

Ask in the Coach tab, for example "only 20 minutes today" or "travelling, hotel gym only". The coach proposes a replacement week, and nothing changes until you tap Apply.

Something hurts

Log the pain when you finish the session and the next week will work around it. For sharp or lasting pain, stop and see a doctor or physiotherapist. Plans are general guidance, not medical advice.

Daily limits

Generating plans uses an AI model, so there is a daily limit on new plans, weeks, exercise guides and coach messages. Limits reset each day.

Deleting your data

Settings → Erase all data removes everything from your phone and deletes your install ID on our server. See the privacy policy.

Refunds

Purchases are handled by Apple. Request a refund at reportaproblem.apple.com.